I think this is a tough question and one that I have grappled with at times because it can come in various forms. Whether its going after...

What were you put on this earth to do? Do you know the answer to this? I know I have grappled with this for years and I really had to spend some time thinking through this to figure it out.

I have figured out that this definitely describes me at certain points. I have sabotaged my own self at times. How so? There have been...

I ask myself this question every day. I have an app on my phone that alerts me when it is time to go to bed each night at 10 pm and...

I have to say I have had some recent pause moments related to this question. I have had to re-center and push the play button once again. I think that in life there will be ups and downs with pursuing our passions, but at the end of the day it requires consistent pursuit of our heart's desires.

To start from scratch, to learn something new, to go after your dreams wholeheartedly? Why do you think it's not possible? I have asked...

Hmmm....I would like to say I don't, but I absolutely do at certain points if I’m honest. I think I get frustrated a little when I'm having a hard time doing something new. It's almost like if I am not able to do it perfectly the first time I get a little agitated at myself. Why is that? There's something inside that is giving me this tiny pressure that it must be done right the first time.

I ask myself that question because I am naturally a giver. I love to give, to make people happy and to see them smile. Unfortunately, in...

So, I took a novice cardio tennis class today and it was my first time in a class since Tennis 101 in undergrad in college. And boy did...

I was thinking this as I was writing this blog this morning. Then I realized there are so many people with dreams that go buried and did I want to be one of those people? The answer is NO. Then, I thought with the dreams I have that have been hidden deep within for so long, is it too late to go after them since its been so long?

Honestly, do you have any alone time at all? Why not? If your like me, your too busy to find the time.....does it really matter anyway?...

I asked myself this question as I rollerbladed through my neighborhood this week. Which by the way I was going super slow as if I was...

I soooo enjoy playing tennis with my daughter when I have some free time. But, honestly I’m not very good at all. I took a course when I...

I asked myself this question today because life can be so busy and sometimes I never slow down to really see how I'm doing. The easy...